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白汁
Makes 1 cup
2 tablespoons unsalted butter
2 tablespoons all purpose flour
1 cup milk
pinch of grated nutmeg salt and white pepperMelt butter in a heavy saucepan over low heat. When form has subsided. Stir in flour to make a roux and cook over low heat, stirring constantly, for 2 minutes. Heat milk in a separate saucepan until hot DO NOT BOIL. Off the heat, stir a little of the hot milk into the roux. Gradually stir in the remaining milk until sauce is smooth. Return to medium heat, bring to boil. Cook 1 minute stirring constantly. Remove from heat add nutmeg and pepper.
Stir fry rice with egg. Cook sea food, with white sauce place all the stuff s on top of rice. ( optional) sprinkle with cheddar cheese. Broil or gill the rice in the oven (top rack) until white sauce and cheese start bubbling or brown. Add ketchup as you wish and have a nice.海先焗飯<hr>
<center><font size=4><font color=red>季常會永遠名譽會長 </font color=red> </center></font size=4>
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雪 山 臭 狐 </blink></marquee></font color=green>
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